Get My Free Class Now!
What is Hooked Kickboxing
At Hooked Kickboxing, our top priority it to give you a clean and professional experience to better your overall health, meanwhile learning the technical's of kickboxing.
GYM
BOXING
Whether you’re shadowboxing or hitting it on the bag, run the six punches with combos designed to fire up your arms, upper body, and core.
HIIT
Programmed intervals of work and recovery will kick the whole body into high gear. Leave it all on the floor (or bag) and walk out of class feeling victorious.
STRENGTH
Knock out head-to-toe strength and bodyweight circuits at your bench; add light, medium, or heavy dumbbells to challenge your muscles.
Benefits
Team of expert Coaches
Head Coach
Matie Simms Junior
Cardio & Conditioning
Madison Froning
Kickboxing Coach
Joshua Franklin
STAFF
Transformations
Jonathan's Transformation
70 POUNDS DOWN- Happy Transformation Tuesday everybody!!! This is Jonathan, one of our most dedicated members (and it shows!) Jonathan has been with us since the beginning of his weight loss journey, and had been a consistent comer ever since.
Play Video
Looking for a free class?
If you want to give it a try, we offer your first class free. Our limited time offer won’t last forever so act fast.
Our updated schedule☺️🥊
We know how stressful life can be. That’s why we’re here. Find some me time this week to come kick that bag 😉 Remember, SUMMER BODIES ARE MADE IN THE WINTER! #kickboxing #queensny #freshmeadows #cardiokickboxing #hookedqueens #cardio #weightloss #weightlossjourney #fitness #workout #exercise #nycgym #nyckickboxing #groupfitness
It’s never too late to start. We got your back. Tag a friend you wanna workout with!
#cardiokickboxing #kickboxing #fitness #weightloss #weightlossjourney #cardio #hookedqueens #queensny #nyc #hookedkickboxing #nycfitness
70 POUNDS DOWN- Happy Transformation Tuesday everybody!!! This is Jonathan, one of our most dedicated members (and it shows!) Jonathan has been with us since the beginning of his weight loss journey, and had been a consistent comer ever since. We are so proud of you! #weightloss #kickboxing #cardiokickboxing #fitness #loseweight #cardio #fitnessreels #hookedqueens #hookedkickboxing #queensfitness #queenskickboxing
We love doing stations every now and then to make sure that your not staying STATIONary! 😉 Stations are a great way to build strength, muscle endurance, flexibility, and agility. We do stations classes EVERY Saturday and Sunday, and we do them sporadically throughout the week. Coach LP, Mel, and Brooke love doing these types of classes so make sure you get in on the weekends or into one of their classes. 🔥 #fitnessreels #fitness #kickboxing #cardiokickboxing #cardio #womensfitness #nyccardio #nycfitness #boxing #weightloss #fitnessgoals #hookedqueens #hookedkickboxing
Nervous about coming in for your class? We TOTALLY understand. One of our top priorities is your comfort and confidence in our classes. We will always make sure that you feel welcomed, worked out, challenged and understood when you walk into our doors. We are here for you! #kickboxing #cardio #weightloss #cardiokickboxing #nyccardio #fitness #gymshark #nycfitness #hookedqueens #queensny #womensfitness #hittworkout #hitt
Meet Jenny! Jenny has been a member at Hooked for a few years now. She always brightens our day when she walks in the door. Lately she has been on fire, coming to classes 3-4+ times a week, and it’s been clearly paying off! 🔥🥊 #kickboxing #cardiokickboxing #hookedqueens #hookedfreshmeadows #boxing #womenfitness #fit #strength #nyckickboxing #ny #getfit
Who said working out can’t be fun while getting you into the best shape of your life? Brooke’s station classes are extremely effective when it comes to achieving your desired fitness goals, while also having a blast! DM us “Hook me up” now to try a free class 🥊
#queensny #nyc #fitness #imsohooked
This error message is only visible to WordPress admins
Error: Access Token is not valid or has expired. Feed will not update.
Reviews from you
The best Kickboxing gym in Queens. Hooked has a very motivating group of instructors that pushes everyone to keep working hard. Very fun environment and workouts as well.
I really like this place because the trainers encouraged us to improve our potential and they are very kind and friendly. I have seen many changes in my body, it is more toned and I really like kickboxing.i really reccomend this place!!!
I love coming to Hooked Kickboxing. The instructors are very friendly. I lost 12lbs and feel amazing after each class.
I love this place! the instructors are so motivating and really care about your personal fitness goals. its a total no judgement zone, and a serious workout! great place to get your confidence up, and it makes exercise a great time instead of a chore! Brooke is the instructor I interacted with most and she is amazing!
WHAT IS BMI
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. The BMI calculation divides an adult's weight in kilograms by their height in metres squared.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BODY
WORKING HOURS AND CLASSES
TIMETABLE
LATEST BLOG POSTS
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo.
-
21Jun21Jun
10 Tips How to Prepare Meals Fast and Easy.
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
-
21Jun21Jun
How to Maximise Time Spent at the Gym.
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
-
21Jun21Jun
Simple Condition for all Around Fitness.
At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis
BLOG
FEEL FREE TO ASK ANYTHING
Contact us with any questions and we will get back to you in 24 hours or less
185-22 Union turnpike
Fresh Meadows , NY 11366 US
ASK
